You’re in!

THANK YOU FOR JOINING
THE 5-DAY SELF-CARE CHALLENGE

Let’s make sure we’re connected.

Take these three simple steps now

1. CHECK YOUR EMAIL

In a few minutes, you’ll receive a welcome email with the details of the challenge. Make sure you got it!
(In case this doesn’t reach your inbox, check your spam folder)

2. CLICK HERE TO JOIN THE COMMUNITY

Join our private Facebook Group to connect with me and other participants in the challenge. This will be our space for accountability, support, and to stay on track with the challenge. Don’t go through this challenge alone. Head on in and introduce yourself!

3. CLICK HERE TO FOLLOW AMI ON INSTAGRAM

I’ll be posting additional self-care encouragement and tips, as well as what I’m doing for self-care during the challenge. Feel free to send me a DM and say hello!

Just signing up for this challenge was an act of self-care.
Thank you for doing this for yourself.

 

Contact support@selfcareinstitute.com with any questions

Want to invite your friends, colleagues, or family members to join you?
Have them sign up here:
https://www.selfcareinstitute.com/challenge/