Breathwork
For Stress Management & Emotion Regulation
5 CMTE Credits | 4 NCTRC CE Hours | Waitlist
The Intersections of Burnout, Self-Care, & Social Justice
5 CMTE Credits | 4 NCTRC CE Hours | OPEN
Resilience Over Burnout:
A Self-Care Program
31 CMTE Credits | 26 NCTRC CE Hours | Waitlist
Closure & Clarity:
A Year End and New Year Workshop
6 CMTE Credits | 5 NCTRC CE Hours | Waitlist
The Self-Care
Circle
A Sacred Small Group Experience
25 CMTE Credits | 20 NCTRC CE Hours | Waitlist
Flourish & Nourish
A Business & Self-Care Mastermind
42 CMTE Credits | Waitlist
Take a Moment
FREE SELF-CARE SUPPORT
Take A Moment is an email from Dr. Ami, delivered on the first and third Wednesday of each month, offering:
⤑ Practical and effective self-care tools
⤑ Supportive insights for your well-being
⤑ A moment of calm in the middle of the week
Take A Moment is a free email subscription. You may unsubscribe at any time. See our privacy policy to learn about how we protect your data.
LEARN MORE ABOUT –
The Self-Care Institute
Our approach to burnout and self-care
Ami Kunimura
Founder of The Self-Care Institute
Self-Care Support
For teams and organizations
SUPPORT FOR INDIVIDUALS
SUPPORT FOR TEAMS & ORGANIZATIONS
TAKE A MOMENT
A free email newsletter Ami sends out every other Wednesday with self-care tools and practices to help you recenter in the middle of the week.