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ONLINE COURSES

Resilience Over Burnout:

A Self-Care Program

31 CMTE Credits | Join the Wait List

Closure &
Clarity:

A Year End and New Year Workshop

6 CMTE Credits | Opens Dec. 2024

The Intersections of Burnout, Self-Care, & Social Justice

4 CMTE Credits | Opens Fall 2024

Honoring Your Relationship with Music:

A Creative Workshop

4 CMTE Credits | NOW OPEN

The Self-Care
Circle

A Sacred Small Group Experience

25 CMTE Credits | Join the Wait List

Burnout
Alchemy

Transforming Burnout to Well-Being

A 4-Month 1:1 Mentorship | Applications Open

TAKE A MOMENT

Take A Moment is a free email newsletter Ami sends out every Wednesday with self-care tools and practices to help you recenter in the middle of the week.

This email can help you take a breath and pause, and give you compassionate and consistent self-care nudges that support well-being and resilience.

 

Take A Moment is a free subscription and you may unsubscribe anytime.
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LEARN MORE ABOUT –

The Self-Care Institute

Our approach to burnout and self-care

Ami Kunimura

Founder of The Self-Care Institute

Self-Care Support

For teams and organizations

SUPPORT FOR INDIVIDUALS

SUPPORT FOR TEAMS & ORGANIZATIONS

THE SELF-CARE BOOK CLUB

TAKE A MOMENT

A free email newsletter Ami sends out every Wednesday with self-care tools and practices to help you recenter in the middle of the week.