This 80-page eBook is designed to help music therapists redefine how they approach self-care and reach new levels clinical effectiveness, career success, and personal fulfillment.

This is an essential read for every practicing music therapist and music therapy student. Too often we get caught up in how to help others and neglect helping ourselves. This book helps the reader to identify areas of potential burnout. It also provides clear cut and easy to follow instructions on how to create a personalized self-care plan.

Peter Meyer, MA, MT-BC

Author of Guitar Skills for Music Therapists and Music Educators

Ami Kunimura’s Resilience Over Burnout eBook is a must have tool for increasing self-care practice as a music therapist. Unlike other self-care workbooks, this book is just for music therapists! It provides music therapy specific situations that cause burnout, helpful self-care exercises to practice (both musical and non-musical), and a clear and easy way to develop your own self-care plan.

One of the best things about this book is that you can visit it at any time if you feel like you might need to reflect on how you are caring for yourself or how you may be neglecting personal needs that could potentially affect your professional work. I would recommend this book to music therapy students, interns, and professionals!

Nicole Drozd, MT-BC

Owner of Heart Song Music Therapy

I loved learning about specific types issues that lead to burnout – it helped me feel like I wasn’t alone in my struggle to manage self-care. While I was reading and interacting with this book, I found myself thinking of specific colleagues who could benefit from such an educational, concrete, and hands-on resource!

Stephanie Hubbard, MA, MT-BC

This eBook is an interactive guide that comes with:

  • An accompanying workbook with 20 self-reflection exercises that are synced with the eBook

  • A Burnout Factors Self-Assessment

  • A step-by-step method of creating a personalized self-care action plan to immediately implement

  • The opportunity to treat yourself with the same kindness, concern, and attention that you give to your clients- by identifying your own strengths, challenges, and goals. It’s time now to give back to yourself.

Two Purchase Options

Resilience Over Burnout:
A Self-Care Guide for Music Therapists


Resilience Over Burnout:
A Self-Care Guide for Music Therapists


You’ll get immediate access to the eBook after completing your purchase






Contact support@selfcareinstitute.com

Guarantee: A full refund will be given to any participant who purchased the program, completed the program and assignments, and was not satisfied with the experience. Refund requests must include your reason for refund and completed course materials. Requests must be sent within 120 days of purchase to qualify for a refund.

Statement of relationship to CBMT: Resilience Over Burnout: A Self-Care Guide for Music Therapists is approved by the Certification Board for Music Therapists (CBMT) for 3 credits. The Self-Care Institute #P-160 maintains responsibility for program quality and adherence to CBMT policies and criteria.


How will I receive the eBook?
After completing your payment, a download link will be emailed to you immediately. The eBook is in a PDF format.

How do I earn CMTE credits by reading this eBook?
Resilience Over Burnout: A Self-Care Guide for Music Therapists comes with an accompanying workbook which may be completed as a self-study CMTE course. Resilience Over Burnout: A Self-Care Guide for Music Therapists is approved by the Certification Board for Music Therapists (CBMT) for 3 CMTE credits. Click here for more information.

I’m a music therapy student. Will this book help me?
YES. The time to learn about self-care as a music therapist is now. This eBook is highly recommended for music therapy students and interns.

What do I do if I have trouble downloading?
Email info@harmonyresource.com to get any technical issues resolved.

What is the refund policy?
A full refund will be given within 90 days of purchase to any music therapy professional, intern, or student who purchased the eBook, completed and submitted the workbook exercises, and was not satisfied with the eBook.

I already bought the eBook and now I want to earn the 3 CMTE units. Do I need to buy the eBook again?
No, if you have already purchased the eBook, you just can pay the additional $51 fee to earn 3 CMTE credits. Email support@selfcareinstitute.com for more information. For more info on how to earn CMTE units, go to this page.

I don’t know if I want to buy the CMTE option or not. Can I purchase only the eBook and then pay later to get the CMTE credits?
If you are not sure if you want the CMTE units, then purchase only the eBook. Yes, you can pay the additional $51 fee later to earn 3 CMTE credits. Email support@selfcareinstitute.com for more information. Then, follow the instructions on this page to earn your certificate of completion.  

Self-care is often talked about, but is much more difficult to put into practice. Ami’s book not only breaks down the reasons why the idea of caring for ourselves is important, she offers a number of ideas and life changes to consider in order to more fully put these ideas into daily practice.

Suggestions are provided in a non-judgmental manner and the reader is encouraged to self-reflect at their own pace. This book would be helpful to therapists at any stage of their career and serves as a gentle reminder to allow ourselves permission to take care of us as well as of those we care for.

Beth Deyermond, MA, MT-BC

Music Therapy Department Chairperson/Internship Director, The Center for Discovery, Harris, NY


Ami Kunimura, MA, MT-BC is the founder of The Self-Care Institute and a writer, speaker, and music therapist.

Ami provides therapeutic support for professionals around the world who are experiencing burnout. Ami has presented on self-care and professional burnout at international events and conferences. Ami has also taught as a lecturer at UCLA and adjunct graduate faculty at Saint Mary-of-the-Woods College.

Ami has been a board-certified music therapist since 2006, specializing in mental health, trauma, and addictions treatment. Ami also holds certifications in yoga education and first and second degree reiki, with training in mindfulness and meditation.

Ami received her BA in Psychology from Loyola Marymount University and her MA in Music Therapy from Saint Mary-of-the-Woods College. She is currently pursuing a PhD in Mind-Body Medicine at Saybrook University.

Ami (pronounced ah-me) was born in Hawaii and splits her time between Southern California and The Big Island of Hawaii.