Support and Resources for
Individuals and Organizations

Burnout Recovery • Burnout Prevention
Stress Management • Well-Being and Resilience

Ami Kunimura, Ph.D., MT-BC | Founder

We help professionals decrease burnout and stress to support well-being and fulfillment at work and at home

Ami Kunimura, Ph.D., MT-BC | Founder

Welcome.

You do so much for others, and we’re here to support you.

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TAKE A MOMENT

Take A Moment is a free email newsletter Ami sends out every Wednesday with self-care tools and practices to help you recenter in the middle of the week.

This email can help you take a breath and pause, and give you compassionate and consistent self-care nudges that support well-being and resilience.

 

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The Self-Care Institute Presents

Resilience at Work

A Self-Care Workshop for
Stress Management and Burnout Prevention
for Teams & Organizations

with Ami Kunimura, Ph.D., MT-BC
Founder, The Self-Care Institute

TAKE A DEEP BREATH IN, AND EXHALE. . .

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