3-Minute Self-Care Break
with Ami Kunimura, MA, MT-BC • February 2021
Ami Kunimura, MA, MT-BC is the founder of the Self-Care Institute and the creator and facilitator of Resilience Over Burnout: A Self-Care Program, an in-depth online program that guides professionals out of burnout and stress cycles through research-based self-care practices. Ami has presented on self-care and professional burnout at international events and conferences. Ami (pronounced ah-me) was born in Hawaii and currently lives in Southern California.
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