Self-Care Support
for Teams, Companies, & Organizations
RESILIENCE AT WORK
A 3-Hour Live Virtual Self-Care Workshop
for Teams & Organizations
Resilience at Work is a 3-hour live virtual self-care workshop for stress management and burnout prevention for teams and organizations hosted by Ami Kunimura, Ph.D., MT-BC. We can accommodate teams of all sizes.
Resilience at Work has been facilitated with a wide range of organizations including Fortune 500 companies, non-profit organizations, small businesses, and educational and academic organizations.
SPEAKING, KEYNOTES, & WORKSHOPS
KEYNOTE & LECTURE TOPICS:
Burnout Recovery, Burnout Prevention, and Stress Management
Transforming Burnout to Well-Being
Compassion as a Tool for Self-Care and Community Care
The Intersections of Burnout, Self-Care, and Social Justice
What Self-Care Really Means
Dr. Ami Kunimura has spoken at international events and conferences on occupational burnout and self-care. Ami presents practical and research-based information along with engaging mind-body experiences to redefine what it means to take care of ourselves as working professionals with the current challenges we face.
Self-care workshops are tailored to your group’s needs and goals. Workshops are experiential for hands-on self-care practice and to address immediate concerns around burnout and/or stress. Workshops are available for teams, professional groups, and retreats.
CONSULTATIONS
Consultations for groups and leadership teams who need support with managing their own burnout or help with supporting their team with burnout prevention and self-care practices.
We can talk through your challenges and brainstorm solutions for your team or organization.
ONLINE COURSES
Group enrollment is available for teams and organizations in any of our online courses.
Group rates vary by group size.
Email support@selfcareinstitute.com for more info
LEARN MORE ABOUT –
The Self-Care Institute
Our approach to burnout and self-care
Ami Kunimura
Founder of The Self-Care Institute
Self-Care Support
For individuals
Contact Us Here:
SUPPORT FOR INDIVIDUALS
SUPPORT FOR TEAMS & ORGANIZATIONS
TAKE A MOMENT
A free email newsletter Ami sends out every other Wednesday with self-care tools and practices to help you recenter in the middle of the week.