Self-Care Support
for Teams, Companies, & Organizations
We provide education and experiences for burnout prevention and sustainable self-care for your team.
Online Programs and Courses
Speaking, Keynotes, & Workshops
Consultations
RESILIENCE AT WORK
A 3-Hour Live Virtual Self-Care Workshop
for Teams & Organizations
Resilience at Work is a 3-hour live virtual self-care workshop for stress management and burnout prevention for teams and organizations hosted by Ami Kunimura, Ph.D., MT-BC. We can accommodate teams of all sizes.
This workshop includes one hour of educational material, one hour of experiential self-care practices, and one hour for questions and discussion.
SPEAKING, KEYNOTES, & WORKSHOPS
KEYNOTE & LECTURE TOPICS:
Burnout Recovery, Burnout Prevention, and Stress Management
Transforming Burnout and Stress to Well-Being and Fulfillment
The Resilient and Compassionate Professional
The Intersections of Race, Burnout, Self-Care, and Social Justice
Ami Kunimura has spoken at international events and conferences on professional burnout and self-care. Ami presents practical and research-based information on burnout and self-care along with engaging self-care experiences to redefine what it means to take care of ourselves as working professionals with the current challenges we face.
Self-care workshops are tailored to your group’s needs and goals. Workshops are experiential for hands-on self-care practice and to address immediate concerns around burnout and/or stress. Workshops are available for teams, professional groups, and retreats.
CONSULTATIONS
Consultations for groups and leadership teams who need support with managing their own burnout or help with supporting their team with burnout prevention and self-care practices. We can talk through your challenges and brainstorm solutions for your team or organization.
LEARN MORE ABOUT –
The Self-Care Institute
Our approach to burnout and self-care
Ami Kunimura
Founder of The Self-Care Institute
Self-Care Support
For individuals
For more information, please complete an inquiry form or contact us using the form below
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